9 Powerful Health Benefits of Moringa Powder

7. It helps balance blood sugar

Spikes in insulin and blood sugar levels can cause mood swings and sugar cravings and even lead to the development of type 2 diabetes and obesity. Enter moringa. The leaf powder has been effective at reducing lipid and glucose levels and regulating oxidative stress in lab studies. A study also showed therapeutic antioxidant properties as well as lower fasting glucose levels in postmenopausal women who took a supplement with moringa, and amaranth leaves for three months.