9 Unexpected Health Benefits of Pomegranate

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7. Promote Bone Health

Have you got any pomegranate juice instead of milk? Pomegranate can be used to prevent bone loss in animals with osteoporosis, according to a study. It’s all thanks to the pomegranate’s potent antioxidants once again. Sprinkle some pomegranate seeds on a salad or a bowl of yoghurt to give your bones a boost.

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