9 Unexpected Health Benefits of Pomegranate


This ruby-red fruit is both tasty and nutritious. However, pomegranate has more health benefits than you might think for your mind, body, and skin.

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1. Improve Memory

Polyphenols found in pomegranate juice have been shown to improve memory function. In one study, people who drank pomegranate juice on a daily basis outperformed those who drank a placebo drink on memory tests.