6. Relieve Rheumatoid Arthritis
Joint pain, such as that caused by rheumatoid arthritis, can be a debilitating symptom. Once again, the pomegranate comes to the rescue! Pomegranate can reduce joint tenderness, swelling, and pain thanks to its powerful anti-inflammatory properties. Pomegranate extract may also inhibit the production of an enzyme that aggravates arthritis by destroying cartilage, according to some studies.
