9 Unexpected Health Benefits of Pomegranate

4. Prevent and Fight Cancer

Pomegranates have been shown in studies to help prevent cancer and even fight cancer at different stages. Anti-inflammatory properties and a high polyphenol content protect DNA from mutations, inhibit cancer cell growth, and aid in cancer prevention. More research is needed, but pomegranates have been shown to help fight prostate, breast, colon, and lung cancer.

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