Herbal Teas: 10 You Should Try For Healthy Body And Mind

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Herbal tea has been used as a natural remedy for a variety of ailments for hundreds of years. Here is a list of 10 healthy herbal teas you’ll want to try.

1. Chamomile Tea

Herbal Teas: 10 You Should Try For Healthy Body And Mind

The calming properties of chamomile tea are well known, and preliminary evidence backs this up. Premenstrual symptoms, as well as high blood lipid, blood sugar, and insulin levels, may be alleviated.

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