(7) Cinnamon
Cinnamon and cloves are two of the most important herbs used to be used in ancient times to treat many diseases, including diabetes. thanks to containing a natural substance which rich in polyphenols that stimulate the pancreas to secrete the insulin hormone in the body and thus prevent high levels of blood sugar.
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It is best to drink from 2 to 3 cups of cinnamon or cloves a day, one in the early hours of the morning and another in the evening. Bearing in mind not to add any sweeteners.
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