2. 10% Happier
The 10% Happier by Dan Harris is an outstanding book that gives a fresh perspective on meditation. Harris speaks about meditation in a specific way, instead of relying on what many other bloggers have attempted to describe in blogs. Many people recommend specific methods when they’re looking for happiness. They have praised how meditation has changed their lives, and it is the only habit that other people are motivated to do. Neuroscience crosses the inner sanctum of network news to the bizarre fringes of the spiritual scene of America, leaving them with a takeaway that may indeed change their lives. Many do not completely understand meditation. This is where it comes into this novel.