Top 10 Reasons to Eat More Fruits and Vegetables This Summer

10. Smoothies

All you need is fruit and ice if you have a blender to make a delicious smoothie with all of your favorite flavors. And here’s a tip: when making a fruit smoothie, you can add as much fresh spinach as you want. Spinach does not taste like spinach until it has been cooked. Even children are unable to distinguish between the two!