10 Foods You Should Never Eat After Turning 30

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References:

1.Under Maintainance. Heart.org. https://sorry.heart.org/. Published 2019. Accessed May 18, 2019.

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‌2. Waterfield B. Sugar is “addictive and the most dangerous drug of the times.” Telegraph.co.uk. https://www.telegraph.co.uk/news/worldnews/europe/netherlands/10314705/Sugar-is-addictive-and-the-most-dangerous-drug-of-the-times.html. Published September 17, 2013. Accessed May 18, 2019.

‌ 3.Della Corte K, Perrar I, Penczynski K, Schwingshackl L, Herder C, Buyken A. Effect of Dietary Sugar Intake on Biomarkers of Subclinical Inflammation: A Systematic Review and Meta-Analysis of Intervention Studies. Nutrients. 2018;10(5):606. doi:10.3390/nu10050606

4. Independent Online. Diet Coke creates ‘same high as heroin’ | IOL. Iol.co.za. https://www.iol.co.za/lifestyle/health/diet-coke-creates-same-high-as-heroin-1897051. Published November 12, 2016. Accessed May 18, 2019.

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