4. Coke & Pepsi
Did you know that the average cola beverage has about 10 teaspoons of added sugar in it? Which is 50% more than the recommended sugar intake of about 6 teaspoons per day.
If you and your spouse are considering beginning a family, think about soft drinks like Coke and Pepsi as your archenemies.
The reason? They are laced with potentially cancer-causing dyes and also are the principal source of added sugar in the American diet. Not only does sugar negatively affect ovulation, but it has also been linked to low sperm motility, too “. Moreover, according to a pharmacist at the University of Wales, Cola has the Exact Same kind of immediate influence on the mind as the illicit drug, heroin4.
