11- Artificial sweeteners
Made specifically to help people lose weight, these sugar substitutes don’t even do that. They do NOT control blood sugar, and also keep your body from being able to accurately measure daily calorie consumption.
That actually causes you to crave more sweets. And finally, the chemicals in artificial sweeteners, notably aspartame, turn into a deadly toxin called DKP in the body. During digestions, DKP releases further cancer-causing chemicals.