General Dental Health Tips
These 5 foods can wreck your teeth more than a few pieces of candy. Ensure that you consume them in moderation and always follow a proper aftercare routine when you do. Remember, no matter how careful you are, you should get regular dental checkups to prevent later problems. It’s no secret that dental work can be painstakingly expensive and the bills can quickly burn a hole in your pocket. Dental checkups make for good preventative care and can save you money in the long run.
Remember to check to see if Medicaid covers any dental services in your state. This resource provides detailed guidance on possible dental coverage under Medicaid depending on the state you live in. Taking advantage of Medicaid-covered services can ensure that your oral health is taken care of without breaking the bank.
Other easy tips to ensure good dental health include drinking water and chewing sugar-free gum after every meal. Water helps neutralize the mouth’s pH, as well as rinses the mouth of any leftover food particles. In turn, this helps maintain oral hygiene and prevents decay from impurities.
The Oral Health Foundation adds that chewing gum stimulates saliva production in your mouth, which helps neutralize acid after eating. Chewing gum after a meal can help prevent tooth decay, but only in the case of sugar-free gum. Remember, ordinary gum has sugar, and so might damage rather than protect your teeth. Be sure to check the gum packaging for ingredients before you buy it. Orbit White & Trident White are the most popular whitening & sugar-free chewing gum flavors.
Ultimately, a healthy diet that is low in sugar and acidic foods is best for your dental well-being. Choose foods that are high in vitamins and minerals, and limit your snacking tendencies between meals. These tips should help you keep your teeth clean, and free from dental damage!
