6 Benefits Of Drinking Sparkling Water (Carbonated Water)
They have infused sparkling water with carbon dioxide gas by manufacturers. Drinking Carbonated water gives you the same buzz as a soda, but without the calories and sugar. Here are some advantages of drinking carbonated water.
1. Better Than Soda

For a couple of reasons, carbonated water can be better for you than drinking soda. To begin with, sparkling water is devoid of calories and sugar. Carbonated water allows you to do so without the added calories if you enjoy having a little “fizz” in your drink.