6. Water
Don’t forget to moisturize. Drink at least half of your body weight in ounces of good quality water every day. Add liquid minerals to increase water quality. If you follow these 7 easy steps, they will allow you to create the right alkaline balance within your body. Establishing the right alkaline balance within your body will increase your quality of life. You will begin to see immediate improvements in your health. Your energy will increase, and your focus will be stronger. It will build strength, stamina, and disease resistance. Your entire body will work more efficiently as it was supposed to.
