6. Nuggets
While typical chicken nuggets may contain breading or flour that is unsuitable for keto diets, some restaurants offer nuggets that can fit into a keto diet. For example, Chick-fil-A offers grilled chicken nuggets. A 12-piece serving contains just 2g of carbs. Keep in mind that other ingredients such as dipping sauces can contain carbohydrates and sugars themselves, so pay attention to the low-carb options each restaurant has before adding them to a meal.