8 Best High-Protein Foods for Weight Loss
For incorporating protein into your daily diet, you have a lot of options. Here are a few of the best high-protein foods.
Peanut butter and almond butter both have 3-4 grams of protein per tablespoon and are delicious in smoothies or morning oatmeal. Almonds and other nuts are high in plant protein and we should include healthy fatty acids and in any healthy diet.