8 Foods and Drinks That Affect your Weight

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6. Potato Chips

Foods and Drinks That Affect your Weight

Who doesn’t like chips of potato? We do everything! But if you want to lose weight, they’re not a good option. The carbohydrates are high in fat, and some have plenty of sugar! Previous scientific studies found it to be one of the weight gaining foods most likely. Choose nuts instead as a snack.


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