8 Impressive Health Reasons to Eat More Zucchini This Summer

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2. Zucchini Slows down aging

Aging results from the activity of toxins, free radicals, and inflammation that the body is exposed to over the years. These poisons and inflammation can be reduced by antioxidants and anti-inflammatory foods. Zucchini is rich in antioxidants which help rid the body of free radicals and excess inflammation.

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