9. Acerola cherry powder
Acerola cherries are one of the highest sources of vitamin C available. Citrus fruits like oranges and lemons contain 50–100 percent more vitamin C.
The stress response is aided by vitamin C. Furthermore, high vitamin C levels have been linked to a better mood as well as a reduction in depression and anger. Furthermore, foods high in this vitamin may help to improve one’s mood.
Acerola cherries are highly perishable, even though they can be eaten fresh. As a result, they’re most commonly sold as a powder that can be mixed into foods and beverages.
