8. Asta xanthin
Asta xanthin’s ability to promote skin health and prevent signs of aging has been demonstrated in research1. Supporting studies2 have also directly showed astaxanthin’s role in preventing water loss from the skin.
It derived Asta xanthin from cultivated marine micro-algae and gives salmon and shrimp their bright coral color.
As an antioxidant, astaxanthin helps to reduce oxidative stress on our skin over time and can help with moisture retention, which is beneficial to overall skin health.
Consult your doctor before adding any of these eight supplements to your diet.