Did You Know Okra Prevents Hunger, Fights Diabetes, Lowers Cholesterol and Removes Stress and Fatigue

How to pick the best Okra

The best tasting Okra are the pods which are smaller in size. They are very juicy. Make sure the Okra isn’t blemished, which is a sign the inside is rotten. Wash the Okra and put it in a warmer part of your refrigerator. You can also freeze Okra. Cut off the ends of the Okra before you cook it. You can add vinegar or lemon water when the Okra is almost cooked. This prevents the sticky texture. Drink Okra every day to helps prevent stomach and digestive problems.