Did You Know Okra Prevents Hunger, Fights Diabetes, Lowers Cholesterol and Removes Stress and Fatigue

5- Okra increases immunity and improves eyesight

Okra is also a good source of vitamin A. This increases white blood cells; this helps to make your immune system stronger. So Okra will help you prevent disease. Vitamin A is also good for your eyes. So if you have any vision problems, this is an excellent way to get your dose of vitamin a.