15 Summer Superfoods for Healthier Glowing Skin

12. Sea Buckthorn

It’s full of fatty acids, such as omega-6 and omega-7, for skin repair and regeneration. Think of this beautiful orange berry that tastes like a Sour Patch Kid if you want luminous skin. Rich in beta carotene and vitamin C in the Sea-buckhorn. This is useful in many conditions of the skin, such as discoloration, eczema, and acne.