15 Summer Superfoods for Healthier Glowing Skin
3. Coconut
Add coconut to your diet especially in summer, since it has many benefits for health and skin. When you simply apply coconut oil to the skin acts as an anti-inflammatory and helps protect the skin from UV rays.
Coconut oil is known to rebuild our skin tissue and it can regularly be used both topically and internally for the elimination of wrinkles.
