15 Summer Superfoods for Healthier Glowing Skin

8. Ginger 

Indeed it is know that the best treatment for acne is ginger, because it contains zinc which is one of the most important minerals for skin health and acne sufferers. Zinc controls the production of oil and the hormones that create acne. Oftentimes, people with acne are zinc deficient. 

Foods rich in zinc include pumpkin seeds, ginger, pecans, eggs, and oysters.