7 Fitness And Nutrition Advice To Stay Healthy This Summer
8. Go Gluten Free
Especially if you’re prone to bloating in your stomach. We have shown gluten to shut down “inline” in your intestinal barrier, whether you have a gluten tolerance.
Aniline acts as an immigration officer for your gut barrier, ensuring that only good nutrients enter your bloodstream and the bad guys stay out. The lack of aniline will almost certainly result in a leaky gut.
