15 Healthy Staples You Should Always Have on Hand

13. Healthy condiments

In a matter of seconds, a dash of hot sauce or a drizzle of tahini can transform a dish from bland to sensational.

However, it’s critical to stock your pantry with healthy condiments rather than highly processed sugar-laden items.

Tahini, salsa, coconut aminos, balsamic vinegar, coconut butter, mustard, nutritional yeast, tamari, raw honey, and sriracha are just a few examples of healthy and tasty multi-purpose condiments.