15 Healthy Staples You Should Always Have on Hand
9. Spices and dried herbs
To create flavorful recipes, it’s essential to have a well-stocked spice rack. Spices and herbs elevate the flavor of dishes and can come in handy when you’re in a recipe rut.
Furthermore, including dried herbs and spices in your diet can benefit your health in a number of ways.
Turmeric, cayenne pepper, rosemary, cinnamon, ginger, oregano, and cumin are all-powerful anti-inflammatory spices that can help you avoid certain diseases.
