24 Good Reasons Why You May Need Vitamin Supplements

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20. The Elderly

Reasons Why You May Need Vitamin

A low intake of vitamins and minerals, especially iron, calcium, and zinc, has been seen for the aged. Folic acid deficiency, combined with vitamin C deficiency, is sometimes identified. The use of fiber is always poor. Deficiencies have also been observed in riboflavin (B2) and pyridoxine (B6). A diminished sense of taste and scent, decreased digestive enzyme secretion, infectious illness, and, possibly, physical disability are potential causes.

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