Blueberries won’t make you younger.
“Blueberries contain a lot of antioxidants and antioxidants slow down aging and prevent cancer.” — this is what many people believe and why they buy these berries in supermarkets. But scientists believe that there is no direct link between eating blueberries and living a healthy lifestyle. Also, there is a different idea that suggests that blueberries have been studied a lot more than any other fruit or berries, this is why they are believed to be the most useful berry.
You can eat different berries, for example, or grapes. There is even a certain kind of treatment called grape therapy. The dark kind of grapes is especially healthy. They contain resveratrol, which is useful for the heart, blood vessels, and the body in general.
